Kale is a pretty amazing food. It is one of the healthiest vegetables out there, but it also tastes like one the healthiest. It is one of those vegetables that I am always looking for a new way to prepare. Its health benefits make spending the time to make it delicious worth it. These Kale Chips are tasty, crunchy and there is absolutely no guilt associated with them whatsoever.
These chips are so easy to make, I always let my three-year-old help with the process.
You will need:
a bunch of kale, washed and dried
Remove the stems from the kale. This is the hard part in the middle of each leave. Chop or rip the leaves into pieces about the size of a tortilla chip. Drizzle with a little olive oil and then sprinkle with sea salt. Bake at 300 degrees for 12-15 minutes until the kale is dry and crunchy.