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I love to get outside and do things with my kiddos. My favorite days are when we are outside playing. We love to jump on the trampoline, run through the sprinklers and we especially love to make chalk paint and paint our driveway all sorts of vibrant colors before washing it away with a hose.
There was a time when it was a lot harder for me to get outside and play with my kids. I have arthritis and sometimes every single step hurts. I didn't want to make chalk paint and jump on the trampoline because frankly, it just hurt too much. I wasn't very good about making sure I took Advil right in the morning and it would send the whole day in a tailspin. I grew up with a mom who had arthritis and until she got things under control, we left things early a lot, we skipped things, anything to make the day a little less painful for my mom. One day I finally decided I was sick of always saying no to my kids. Now I make sure to stay on top of the arthritis pain and now we are out jumping on the tramp and making chalk paint! Some days are still harder than others, but by making pain management a priority, our whole family is a lot happier.
There are two different form of chalk paint that we like to make. The first is a paint variety that the kids paint on to the sidewalk with a foam brush and the second is a spray that we put into spray bottles and they spray it on to the sidewalk. I am going to show you how to make both kids, and the best part? It is all going to wash off with water!
You will need for Sidewalk Chalk Paint:
- 1 Cup of Corn Starch
- 1 Cup of Water
- Food Coloring
- A Muffin Tin
- Foam Paint Brushes
Pour some of the mixture in each cup of a muffin tin. This amount of mixture will let you fill an entire 12 cup muffin tin most of the way full. Don't fill it all the way to the rim, because you need room to mix the colors in.
You will need for Sidewalk Chalk Spray Paint:
- 1 Cup Corn Starch
- 1 Cup Baking Soda
- 2 Cups Water
- Food Coloring
- Spray Bottles
My kids can seriously spend hours outside painting with these different paints. The paints are so much more vibrant than normal sidewalk chalk and it is much easier to fill in their drawings with color.
My 7-year-old also loves to play tic-tac-toe with the paints too. She is always pine cones and I am rocks.
This paint really does just wash away. My kids usually end up coated in it and I have never had it stain any clothes, even the really vibrant colors. The paint also comes off the bricks and other items my kids have painted outside.
Arthritis affects 53 million Americans in all ages and demographics. It can be so a frustrating thing to deal with, but for most people it is very manageable, especially if you stay on top of it. For minor arthritis pain nothing is recommended more among over the counter drugs than Advil**. I personally love the liquid gels with the EZ open cap. I feel like it works fast and really well for me and it doesn't hurt my swollen morning joints to get it open.
**Based on a survey of monthly doctor recommendations.
Do your kids love chalk as much as mine do?