Thursday, October 6, 2016

Gluten Free Ham Fried Rice




We make a lot of Asian inspired dishes in our house, they are easy to make gluten free without sacrificing any of the flavor that we love. This particular dish is one that I make about once a week, it is nice to have everyone eat without complaining and the substitutions to make it gluten free are really simple.


You will need:

  • 2 T. sesame oil
  • 3 cups cooked rice
  • 1 cup chopped ham
  • 1.5 cup peas and carrots
  • 3 eggs, whisked
  • 3 T. gluten free soy sauce


Add the sesame oil to a hot pan. Add the peas, carrots and ham to the pan. Saute until the veggies are nice and soft.


Make a well in the middle of the ham and veggies. Add the eggs to the middle of the pan and scramble. After the egg is well scrambled, mix it together with the vegetables and ham. 


Add the three cups of rice and the soy sauce and stir until everything is combined. Cook until heated through. 


On Wednesdays, our lives are really crazy. My daughter has practice right during dinner time and my husband has a meeting that falls right after dinner, because of that, we rarely eat dinner together on Wednesdays. To make life a little easier, I love to make dinner early and then put it in a Reynolds™ Disposable Heat & Eat containers for my husband to heat up when he gets home or to take to work the next day. 



Reynolds™ Disposable Heat & Eat containers are made with plant fibers so they are a great alternative to plastic. They are perfect for the microwave and there is no need to clean them! Simply recycle. Download a coupon for them here. 



You can find these awesome Reynolds™ Disposable Heat & Eat Containers at your local Walmart store in the food storage aisle.

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