I love making resolutions. Every year, the week before New Year’s, I sit down and write out anywhere from 25-50 New Year’s Resolutions. For a lot of people, making a long list of resolutions is just asking to fail, but I honestly keep about 90% of my resolutions every year. Want to know my […]
Health
11 Natural Tricks for Insomnia
Today’s post is sponsored by Natrol, but my love for their melatonin is all my own! I am not a great sleeper. As a total night owl, sometimes I struggle to fall asleep until 3 or 4 in the morning every night, which ends up messing up the next day too. People are always suggesting […]
5 Common Causes Of Hearing Loss
Hearing loss can occur for all kinds of reasons. Everything from head injuries to anxiety may cause hearing loss. Below are 5 of the most common causes, as well as a few tips on how to prevent and treat these forms of hearing loss. Aging Our hearing can naturally get worse as we get older. […]
10 Signs You’re Dealing With Too Much Anxiety
Anxiety is a normal, healthy response to stress. However, when anxiety becomes excessive or irrational, it can lead to several problems in our lives. Anxiety is one of the most common mental health disorders in the United States. Today, we look at ten signs that you may be dealing with too much pressure. What Is […]
Lifestyle Changes For A Better And Happier You
It isn’t uncommon for people to set goals and make life changes at the start of a new year, whether they are switching careers or improving their lifestyles. As per a survey of 1,200 U.S adults conducted by YouGov Direct in November 2021, about 38% said they wanted to lead a healthier lifestyle. Although there […]
