As much as we all hate to admit, it is still very much cold and flu season. In our house, we do everything we can to stay healthy. My mom, who lives with us, is immuno-compromised and can’t handle getting sick. While we still get sick, just like everyone else, our overall illness rate in our house has dropped dramatically in the last year and I think some of these have helped that a great deal.
See some of our tips for staying healthy and what we do when our kids do get sick below.
Tips for Staying Healthy
Teach Your Kids Not To Share. While sharing is a valuable life skill we strive to teach to our children, there are things we need to teach our children not to share while at school. Things that shouldn’t be shared include hats, gloves, scarves, lip balm, drinks, and straws. For a little while, my older daughter was getting sick all of the time. I found out she and her friends were sharing lunches and swapping food and drinks at school. When she stopped sharing these things, she stopped getting sick so often.
Get a Good Night’s Sleep. One of the best things you can do for your child’s immune system is to make sure they are rested. Sleep allows the body to restore itself and is vital in preventing illness.
Practice Proper Hygiene Habits. Gently remind your kids to keep their fingers out of their noses and mouths. Kids are going to get sick enough without introducing bacteria straight into their body through the mouth.
Frequently Wash Your Hands. Teach your children the proper way to wash their hands. My father worked in a hospital throughout my childhood and always told me to lather up good with soap and sing the ABCs while I wash my hands.
Cover Your Mouth. This can be such a hard thing for kids to grasp, but covering your coughs and sneezes can help prevent a lot of illnesses.
Stock Their Backpack With Hand Sanitizer. It is always a good idea to provide your child with a quick and efficient way to clean their hands after recess. My older daughter has a small bottle of hand sanitizer clipped to her backpack to use when she needs it.
Make Your Kids Wash Their Hands Right When They Come Home. The first thing I do when my elementary-aged daughter comes home from school is to make her wash her hands. There is no point in letting her transfer germs from school to our home.
You know it is going to happen. No matter what you do, eventually someone at your house is going to get sick.
The most obvious solution is to drag your family down to the doctor’s office and wait to see a doctor, the whole time exposing your family to whatever other germs may be in the office. While it is sometimes a necessary scenario, it isn’t the most ideal one.
I have a little one who is prone to ear infections. She has had them so often that I know exactly how they affect her and exactly what she needs to get over them. It can be so frustrating to drag a sick child to the doctor, only to wait in the waiting room, and then wait in the appointment room, and then run to the pharmacy and wait for them fill your prescription. There has to be an easier way, right?
Save Time at the Doctor’s Office by Using Telehealth
For my daughter’s latest ear infection we decided to use Amwell’s Telehealth app to see a doctor right from the comfort of our living room. It was a Sunday afternoon and our only option was an urgent care which can be pricey—even with insurance—or Telehealth. I chose Telehealth.
I downloaded the app, signed up for the service, input my daughter’s information, and in less than 10 minutes we were talking face to face with a doctor. Can you remember the last time you actually saw a doctor with a wait time that short? I can’t.
What is a Telehealth Visit Like?
I was worried that Telehealth would be so impersonal, that it would feel like the doctor on the other end was robotic and didn’t care about my questions or concerns. We had completely the opposite experience. The wonderful doctor communicated with both me and my daughter, smiled at her, talked straight to her and made her feel comfortable. She listened intently to what I had to say about her symptoms and asked questions to help her know what needed to be done.
Can a Telehealth Visit Treat My Condition?
While the doctor can’t do everything over an app, they are able to diagnose so many of the basic common maladies. She was able to see the drainage from my daughter’s ear and know exactly what she needed. She asked me what pharmacy I needed the medicine called into and I received a phone call from my pharmacy telling me the prescription was ready shortly after our visit ended. You can view all of the conditions they can treat here.
Some of the common conditions they treat include pink eye, strep, cold sores, headaches and UTIs.
When Can I Use Telehealth?
Amwell doctors are available 24 hours a day, seven days a week, so you can see a doctor whenever you need. It didn’t matter that it was a Sunday, we were able to see a doctor immediately. I love knowing that I have options at 3 AM if I need them.
What Does a Telehealth Visit Cost?
The visit was also affordable. Sometimes when we go to the doctor we don’t know how much we are going to end up being charged. With Amwell, I knew the cost upfront. Nothing hidden.
Telehealth Discount Code for Housewife Eclectic Readers
Even better, right now you can use the code Amwell25 to get 25% off an urgent care visit.
I never felt like the doctor was in a rush to get off the call. In addition to the medicine she prescribed, she walked me through suggestions to help make my daughter more comfortable, and smiled and laughed with us more than once when my daughter was making silly faces. I won’t lie, I was really nervous to use Amwell Telehealth, but I will absolutely be using it again. It is such a great tool that every mom should have in her arsenal.
Find Amwell on iTunes and Google Play. Use the coupon code: Amwell25 for 25% off a $69 urgent care visit. Click here to get your discounted doctor’s visit.
Have you ever tried Amwell Telehealth?
Disclaimer: Compensation was provided by Amwell via Momtrends. The opinions expressed herein are those of the author and are not indicative of the opinions of Amwell or Momtrends.
Rach Ferrucci says
Telehealth is so great. Who likes to drag a kid when they’re not feeling well to the Dr, especially if it’s a cold that you want to check. It definitely saves time and money and perfect when you’re away on vacation.
Angelic Sinova says
Getting a good night’s sleep is a MUST when you want to stay healthy. It really helps strengthen your immune system and it’s something people need to take more seriously, myself included.
robin rue says
Ugh, we are just getting over about 2 weeks of sickness here. You name it and we had it (sniffles, tummy bugs). Here’s hoping we are now done for the season.
candy says
All common sense ideas on keeping everyone healthy. Specially the hand washing. Never used an app like telehealth before. Have looked stuff up before.
Amber Myers says
I’ll have to try this out. I hate going to a doctor’s office and waiting for ages. Plus there are germs everywhere!
We do bring hand sanitizer everywhere. With the flu being terrible, I want to be safe!
Natalie says
These are really important health tips to teach your kids. I cannot leave the house without my hand sanitizer – never know when I might need it!
Jenn says
I have never heard of this service before. What a great idea. These are also some really good tips.
Kristine Nicole Alessandra says
I believe this is a great app to have. One of my pet peeves is waiting in line. Waiting for more than an hour for a doctor to see me for 15 minutes annoys me. Telehealth solves that for me. I can see a doctor within a very short time frame! Fantastic. I’m signing up for this.
Danielle says
I completely agree with the wash your hands when you come home. It is the one thing we are always consistent with at home, me included. I also have been talking a lot about the importance to keep our germs to ourselves by sneezing and coughing in our arm not hands.
Tomi C says
Thanks for the discount code. Telemedicine is big where I live. We have a lot of people who live in rural areas and it can be difficult for them to schedule appointments with the doctor. Having 24 access to a trained physician via the internet really helps.
Sara Welch says
Telehealth sounds like an awesome program. I need to check it out.
Kita Bryant says
This is really great to know. When my kids get sick they can really be tiresome!
Karen Morse says
This is really important. It’s good to have an option like this especially when you don’t have a lot of time to go and see a doctor. I think it’s really convenient and I love that it’s more affordable!
Penny says
Wow, I sure have been waiting on something like this! The Minute CLinic is close, but stuffed this time of year – and I imagine where you should go to get really good and sick waiting in line.
Joanna @ Everyday Made Fresh says
These are all things that we follow. We also make sure that we all take a daily vitamin c and zinc pill. So far we’ve stayed healthy this winter. I like the idea of being able to stay home and still “see” a dr!
Jenn @ EngineerMommy says
Keeping kids healthy is always a challenge during this time of year. These are smart tips for parents. I always encourage them to wash their hands!!
Heather says
These are all really great tips. I personally love apps that allow my kids to get diagnosed without having to go anywhere! It’s so convenient.
Carol Cassara says
It’s tough when it’s flu season, it can easily spread especially with the kids. I love the tips that you shared. And it’s so nice that you chose to use Amwell, it’s super convenient for parents and for those who need constant medical attention.
Amy says
I really hate when the littles get sick. Thankfully, we’ve had decent luck with them all over the years – only getting sick once or twice a year. I love how easy Amwell looks to use. Ill have to remember this for when we have any sick ones again