I’ve partnered with Green Giant, Optimum Nutrition, vitafusion and L’il Critters as part of an Influencer Activation and all opinions expressed in my post are my own. I’ve tried getting healthier on my own. It. IS. SO. HARD. It seems almost impossible to be good and focus on nutrition and working out when your husband […]
Healthy
Do You Need To Take Supplements if You Have a Healthy Diet?
When it comes to maintaining a healthy heart and balanced diet, most of us choose to consume a variety of different foods to ensure we get all of the right nutrients. If you stick to one kind of food for too long, then it’ll create an imbalance which could lead to some health issues. To […]
Doctor’s Visits On Your Phone? Why You Should Be Using Telehealth
As much as we all hate to admit, it is still very much cold and flu season. In our house, we do everything we can to stay healthy. My mom, who lives with us, is immuno-compromised and can’t handle getting sick. While we still get sick, just like everyone else, our overall illness rate […]
Losing Weight and Getting Healthy with Noom
“**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links.” It seems like every week I am hearing about a new kind of diet. From Keto to intermittent fasting, it seems I regularly have friends swearing by one type of eating or another. To be […]
The Essential Guide To Protecting Your Family During Flu Season
Winter is a magical time of the year, but there is one part of it we’d happily lose. The flu. Sadly, coughs, common colds, and high temperatures will affect millions of families over the coming months. You cannot completely rule out the threat of a few sniffles. Nonetheless, incorporating the following tips should keep those […]
