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One-Pan Parmesan Chicken, Potatoes and Broccoli

March 29, 2017 by Wifeeclectic 8 Comments

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In this One-Pan meal, the chicken is tender and the Parmesan and seasoning blend really bring out the flavor in the broccoli and potatoes

One-Pan Parmesan Chicken

One of the most frustrating parts about cooking happens after tummies are full — clean up. As wonderful as home-cooked meals are, it often comes at the price of a load of dishes.

But tasty dishes don’t have to require lots of dishes, or even lots of prep. Take, for instance, this delicious One-Pan Parmsean Chicken, Potatoes and Broccoli. Your dish load will consist of a cutting board, a knife, and a baking sheet. Oh, and the food is incredible!

When I need a quick fix meal that hits the spot, this is one of my favorites. Not only is it fast, and easy on the dishes, the flavor is amazing and I’m always satisfied.

 

INGREDIENTS

4 chicken breasts
6 red potatoes
4 broccoli crowns
Olive oil
1/2 cup Parmesan cheese

Custom Seasoning Blend
2 tsp salt
2 tsp garlic powder
1 tsp onion powder
1 tsp black pepper
1 tsp paprika
1 tsp parsley

PREPARATION

 

  1. Cover your baking sheet with tinfoil and coat with cooking spray.
  2. Take another sheet of tinfoil and create a little “boat” to go in the middle of the tray to hold the chicken, thereby preventing the juices from running into the potatoes or broccoli. This boat should be about a third of the width of the total tray, which will split the tray into three parts (one for the potatoes, one for the broccoli, and one for the chicken.)
  3. Cut the potatoes into thin round slices and lay the slices on one-third of the cooking sheet.
  4. Cut the broccoli crowns down to small pieces and lay on another third of the cooking sheet.
  5. Prepare your custom seasoning blend by mixing the salt, garlic powder, onion powder, black pepper, paprika, and parsley in a bowl.
  6. Sprinkle the seasoning blend on both sides of your chicken breasts and lay the chicken breasts in the tinfoil boat you prepared.
  7. Sprinkle the same seasoning blend over the potatoes and broccoli.
  8. Lightly coat the potatoes, broccoli, and chicken with some olive oil.
  9. Sprinkle the shredded Parmesan cheese over the potatoes, broccoli, and chicken. Go on, be generous with the cheese!
  10. Bake at 400 degrees for about 22-25 minutes, or until the chicken is cooked through and the potatoes get a nice brown crust.

This dish comes together so quickly and the three elements work so well together. The chicken is tender and the Parmesan and seasoning blend really bring out the flavor in the broccoli and potatoes. Dip it in a little ranch dressing and you’re in business!

This dish is one of my toddler’s favorite. I’m not sure she even realizes she’s eating broccoli, so I’ll count it as a win!

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Print Recipe

One-Pan Parmesan Chicken, Potatoes and Broccoli

The chicken is tender and the Parmesan and seasoning blend really bring out the flavor in the broccoli and potatoes. Dip it in a little ranch dressing and you're in business!
Course: Main Course
Keyword: Dinner, Food, Recipe

Ingredients

  • 4 chicken breasts
  • 6 red potatoes
  • 4 broccoli crowns
  • Olive oil
  • 1/2 cup Parmesan cheese

Custom Seasoning Blend

  • 2 tsp salt
  • 2 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp black pepper
  • 1 tsp paprika
  • 1 tsp parsley

Instructions

  • Cover your baking sheet with tinfoil and coat with cooking spray.
  • Take another sheet of tinfoil and create a little “boat” to go in the middle of the tray to hold the chicken, thereby preventing the juices from running into the potatoes or broccoli. This boat should be about a third of the width of the total tray, which will split the tray into three parts (one for the potatoes, one for the broccoli, and one for the chicken.)
  • Cut the potatoes into thin round slices and lay the slices on one-third of the cooking sheet.
  • Cut the broccoli crowns down to small pieces and lay on another third of the cooking sheet.
  • Prepare your custom seasoning blend by mixing the salt, garlic powder, onion powder, black pepper, paprika, and parsley in a bowl.
  • Sprinkle the seasoning blend on both sides of your chicken breasts and lay the chicken breasts in the tinfoil boat you prepared.
  • Sprinkle the same seasoning blend over the potatoes and broccoli.
  • Lightly coat the potatoes, broccoli, and chicken with some olive oil.
  • Sprinkle the shredded Parmesan cheese over the potatoes, broccoli, and chicken. Go on, be generous with the cheese!
  • Bake at 400 degrees for about 22-25 minutes, or until the chicken is cooked through and the potatoes get a nice brown crust.

Filed Under: Dinners, Recipes Tagged With: recipe, Tasty Tuesdays

Reader Interactions

Comments

  1. Jolina says

    April 3, 2017 at 8:59 pm

    I hear ya! I minute I'm all happy baking and the next I'm pulling my hair out cleaning up haha. So we are big fans of 1-pot dishes. And this looks so delicious! Protein, carbs and veggies in one too 🙂

    Reply
  2. Candice says

    April 3, 2017 at 9:24 pm

    I loved the part about your toddler! Any time a toddler eats without complaint is a win. I love this can't wait to try it on my toddlers 🙂

    Reply
  3. foody schmoody says

    April 4, 2017 at 12:50 am

    This is everything I like about a weeknight meal. Easy and delicious with good classic ingredients!

    Reply
  4. Emily, Our house now a home says

    April 4, 2017 at 4:20 am

    This sounds so good! I love that it is simple to make, sometimes quick and easy is what is needed for our dinner!

    Reply
  5. S. Graham says

    April 4, 2017 at 5:15 am

    You make all of that in one pan?! Dang girl, I need to come to your house for dinner!

    Reply
  6. Evelyn Osborn says

    April 4, 2017 at 1:57 pm

    I love a one pot (sheet) dinner! How easy and it looks simply delish!! Thanks for sharing this recipe!

    Reply
  7. Jamie says

    April 4, 2017 at 5:41 pm

    I love sheet pan meals! I'll have to add this to the menu at our house this week!

    Reply
  8. Kallee says

    April 5, 2017 at 11:53 pm

    I love one meals cooked in one pan. Looks delicious!

    Reply

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Welcome to Housewife Eclectic

Debra Hawkins - Housewife EclecticHi, I'm Debra. I am a craftaholic photographer married to a web-programming amateur chef with two sassy littles keeping it interesting. It gets crazy around here. Read More…

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