High protein, great taste and no guilt. These Chocolate Peanut Butter Power Shakes after practice are just what you need to get your energy back up. Protein Power Shake I never imagined my kids would be athletes. Yet, here I am sitting on the sidelines cheering my hardest for my soccer player. She […]
Tasty Tuesdays
Creative Red, White and Blue Ideas
With warmer temperatures finally here to stay, every starts thinking about BBQs, pool time and of course everything red, white and blue. Here are some of the cutest ideas featuring the stars and stripes to inspire your Memorial Day and 4th of July creating! Americana Wood Fire Crackers Bohemian Dress and Ribbon Wands 4th […]
Gluten Free Banana Bread
I’ve found the perfect gluten free banan bread recipe with the best flour blends to use. This recipe is so good my kids don’t even know it is gluten free! Gluten Free Banana Bread One of the things I knew I wanted to master in the realm of gluten free cooking was banana bread. There […]
Cilantro Lime Beans and Rice
Everything you love about hearty beans and rice with a perfect hint of southwest flavors. You are never going to go back to plain beans and rice again! We are all about flavor fusions in our house so when my husband came up with the idea to add southwest flavors to traditional beans and […]
Copycat Frozen Butterbeer Two Ways
The Wizarding World of Harry Potter was everything I hoped it would be. From the Castle to Ollivander’s it is like stepping into the magical world. My absolute favorite part was eating lunch at the Three Broomsticks. The food was amazing and of course there was Butterbeer. The Frozen Butterbeer was my favorite thing in […]




